I'm so excited to workout with you! This is your one stop shop for all things Pilates, Strength, Cardio, Barre, Sculpt, Yoga, and Recovery. Here, you will have fun challenges to work on (my favorite are the core challenges), workouts filtered by time, equipment, modality, and specific body parts to help take the guess work out of your workouts.  And to TRULY help with taking out the guess work, check out the Calendar feature within the app that will have a daily workout listed for you.  I want you to have fun, be challenged, and feel great after each session.  The way I am able to cue to get the most out of each workout will make you think I'm in the room with you!  So what are you waiting for? Let's get sweaty!

xoxo,

JDP