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I am so excited for all of these workouts coming y

I am so excited for all of these workouts coming your way! May is going to be 🔥 and I’ll even share workouts a little sooner than that. 😘
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#quickworkouts #lessthantenminutes #workout #pilates #werk #pilatesinstructor #quickie #quickieworkouts #letsgo #sweat #letsgo #jdpfit #jdpfitness #fitness #fitlife #lfg

Take me back to beach runs in Antigua. . . . . .

Take me back to beach runs in Antigua.
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#beachrun #givemesun #run #beach #funinthesun #beachlife #antigua #sweat #runningmotivation #running #jdpfit #jdpfitness #runner #runnersofinstagram #runnerslife #runnersworld #runnershigh

I loved filming this Pilates Powerhouse program th

I loved filming this Pilates Powerhouse program that I launched for you in February. Pilates is my answer for pretty much everything.
Feeling tight? Do Pilates.
Want to get stronger? Do Pilates.
Lift heavier? Pilates.
Run faster? Pilates.

So many of you reach out daily letting me know how helpful Pilates has been to you and it makes me so freaking happy!

So here is workout 3 out of 11 from the Pilates Powerhouse program. Save for later and do again and again!

Xoxo
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#pilates #pilateslovers #jdpfit #jdpfitness #pilatesinstructor #pilatesmat #matwork #letsgo #sweat #workout #workoutmotivation #fitnessmotivation #fitlife #fitnessmotivation #moveyourbody #keepgoing

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